If you want to start taking a different approach to your health, then you might be thinking of seeing a physician who offers holistic health care. The key way this approach differs is in its intent to treat the “whole” person, rather than just the symptoms and diseases. But what does this actually mean in daily, functional terms? How is working with a holistic health care practitioner different? Take a look.…
Read More »If you are a medical marijuana patient, then you likely rely on your medical marijuana card so that you can legally purchase and possess medical marijuana products in your state. As you might already know, medical marijuana cards do not last forever. Instead, you typically have to have them renewed. Laws Vary From State to State You shouldn’t assume that the process of renewing your medical marijuana card will be the same as it is for people who live in other states.…
Read More »They might call the winter months “flu season,” but the truth is, all sorts of different illnesses become common during these months. The common cold, coronaviruses, the flu — these are all concerns. One way to help keep your family safe and healthy during flu season is with essential oils, and monarda essential oil in particular. Here’s a closer look at using monarda essential oil this flu season. What is monarda essential oil?…
Read More »Living with anxiety can be difficult. There are likely situations you look forward to and want to enjoy, but end up feeling anxious about instead. Anxiety can keep you from taking the next steps in life, and it can interfere with your ability to enjoy time with those you love most. If you’re struggling with anxiety, reiki healing can help you calm your worried thoughts and live more comfortably. Here are some tips to keep in mind if you decide to pursue reiki for your anxiety.…
Read More »Do you like knowing exactly what you put on your skin? Then you probably prefer body butters with natural ingredients. You could, of course, take things one step further and make your own body butters with natural ingredients. Even if you have some store-bought body butters that you trust and enjoy, you may want to switch things up with a homemade batch every now and then. To that end, here are two recipes for homemade, natural body butter.…
Read More »If you’re concerned about your health, the best thing you can do is ensure proper organ function. If your organs aren’t functioning properly, your health can be adversely affected. That’s where having the right healthcare team comes in handy. If you don’t have an acupuncturist on your healthcare team, now’s the time to make some changes. If you’re not sure how acupuncture can improve organ function, and ensure good health, read the list provided below.…
Read More »The common cold is not typically a major illness. Still, suffering a bout of the cold can be hard on your body, and it’s nice to give your body a little extra care once you’re recovered. One type of post-cold care you may want to consider is an IV vitamin treatment. You can visit an IV treatment center and spend about 30 to 60 minutes having vitamin and mineral-infused fluid dripped into your veins.…
Read More »If you want to be a bodybuilder, then at some point, you are going to need to start attending a bodybuilding gym. For many future bodybuilders, this is actually one of the hardest steps to take! You’re not sure about the culture or the etiquette, and you don’t want to stand out as the newbie. So, how do you go about fitting in when you’re new to the bodybuilding gym? Here are a few tips to guide you.…
Read More »Have you been thinking of trying yoga? What’s holding you back? In some cases, people who want to try yoga put off actually taking a class because they’ve heard some of these common statements. But the thing is, these statements are all misconceptions — and this article will clear them up. You have to be flexible to do yoga. Yoga will make you more flexible, and flexibility is necessary to do many more advanced yoga positions.…
Read More »With all of the side effects that prescription medications can cause, it’s no wonder more and more people are turning to herbal medicines instead. While some herbs do still have the potential to cause side effects, herbs are natural, and they tend to be gentle healers. Regardless of what herbal medicine you are using or planning to use, though, there are a few tips and pieces of advice that you’d best adhere to.…
Read More »